Episode #15
Wednesday 8th jULY 2020
Kriben Govender - Healing From Within
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Today we chat with the Kriben Govender who is a Food Scientist, Registered Nutritionist and Founder of Nourishme Organics, a company specialising in Gut Health and Mitochondrial health-focused products and Allele Microbiome – a provider of cutting edge Metagenomic Stool Testing and Deuterium Testing
With over 20 years experience in the food industry, Kriben intimately understands the food supply chain and the interaction between diet and the gut microbiome.
As well as running his business Kriben can be found hosting the popular Gut Health Gurus podcast which Andy himself has featured on.
Today Kriben joins us as a guest on That’s So Yesterday podcast to discuss:
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Life growing up and a traumatic experience as a child
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How he faced fear and flipped this traumatic experience around
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Reaching an all-time low and what got him out of the dark times
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Discovering the relationship between gut health and physical and mental wellbeing
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Founding Nourishme Organics and the steps to take his idea from paper and into action
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Why gut health is so important and how it impacts us
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Steps to address your gut health
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What else we should be focusing on to optimise our health
And so so much more.
Enjoy and let us know what you think
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