Episode #29
Wednesday 31st March 2021
listen now
Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center and leading figure in light management in relation to health.
In this episode we discuss:
-
How he first discovered light in relation to health
-
How light works at a cellular level and how this impacts our mitochondria and hormones
-
Latitude in relation to mitochondrial health
-
Eye colour and UV
-
What is flicker and how is it bad for us?
-
The most optimal place to live on earth
-
Light and Covid-19
This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com
This episode is sponsored by Face It. Receive 10% off all products at www.faceitaus.com.au with code TSY10
Episode Links
Find out more at www.tsypodcast.com
Join the TSY social community @tsypodcast
Connect with your hosts
Instagram: @katiemant_ and @iamandymant
Connect with episode guest
Don't forget to subscribe to be the first to know about new episode releases, special offers, giveaways and more.