Episode #29

Wednesday 31st March 2021
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Dr. Jack Kruse is a respected neurosurgeon and CEO of Kruse Longevity Center and leading figure in light management in relation to health. 

 

In this episode we discuss:

 

  • How he first discovered light in relation to health

  • How light works at a cellular level and how this impacts our mitochondria and hormones

  • Latitude in relation to mitochondrial health

  • Eye colour and UV

  • What is flicker and how is it bad for us?

  • The most optimal place to live on earth

  • Light and Covid-19

This podcast is powered by BLUblox advanced light filtering eyewear. Receive 15% off all products with code TSY15 at checkout at www.blublox.com 

This episode is sponsored by Face It. Receive 10% off all products at www.faceitaus.com.au with code TSY10

 

Episode Links 

 

Find out more at www.tsypodcast.com

 

Join the TSY social community @tsypodcast

 

Connect with your hosts

 

Instagram: @katiemant_ and @iamandymant

 

 

Connect with episode guest

www.jackkruse.com 

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