Episode #5

Wednesday 29th April 2020

Christina Rice - Taking Control Of Your Health, Life & Mindset

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In this episode we talk to Christina Rice, who is a Holistic Business Coach for health and wellness coaches, functional Nutritional Therapy Practitioner, Primal Health Coach, and an intuitive Reiki Healer

Christina is also host of Wellness Realness podcast, a no B.S. podcast on how to be a total wellness badass

Christina went from being the “mystery case” for years, to diving into research to heal herself naturally, to becoming a practitioner to help other women heal, to creating an all-encompassing health and wellness brand that has changed thousands of lives.

And guess what? She grew her brand without a SINGLE advertisement.

We had the pleasure of chatting to Christina on:

Growing up with digestive issues
Being diagnosed with chronic mono, binge eating and her quest to discover health
What her health challenges taught her
Getting out of the victim mindset
Her drive to become a qualified Primal Health Coach, Functional Nutritional Therapist and Reiki Healer
Her business and how she made it a success
Getting comfortable with being uncomfortable
3 tips for anyone starting an online business
Wellness Realness podcast and how it came to be

And so many juicy bits about Christina that you won’t want to miss

So hit play and get to know more about this amazing woman.

Episode Links

Find out more at www.tsypodcast.com

Join the TSY social community @tsypodcast

Connect with your hosts

Instagram: @katiemant_ and @iamandymant

Connect with episode guest

https://christinaricewellness.com

Instagram @christinaricewellness